Monthly Archives: September 2011

Time To Wash Those Recycled Grocery Bags

Ever thought your washable shopping bags could have the potential to make you ill? Think again. A Canadian study revealed that reusable bags may contain some extra guests when you bring your bag home. These results revealed , “…64% were … Continue reading

Posted in Uncategorized | Tagged Boomer Be Well, Food Safety, Pathogens, Recycled Grocery Bags, Sporometrics, Susan Piergeorge, Toxic Recycled Grocery Bags | Leave a comment

Tips for Boomers to Age Well

Ok its official the Baby Boomers have hit middle age. Born 1946 to 1964 we have moved in to the middle part of our lives. And, being that we are known as the rebellious generation, we are likely to rebel … Continue reading

Posted in Aging Well, Health Maintenance, Nutrition, Susan Piergeorge | Tagged Aging Diet, Aging Well, Boomer Be Well, Boomer Diet, Boomer Health, Health Maintenance, nutrition, Protein, Susan Piergeorge, Vitamin D | Leave a comment

Kitchen Quiz September 2011

True or false
It’s important to wash all foods including fruits, vegetables, meat, fish and poultry prior to eating or preparing to cook.
You’ve experienced a power outage. The food should be safe if:

The outage only lasted an hour
The temperature of the … Continue reading

Posted in Health Maintenance, Nutrition, Susan Piergeorge | Tagged Boomer Be Well, Health Maintenance, Healthy Aging, Kitchen Quiz, nutrition, Nutrition Coach, Registered Dietitian, Susan Piergeorge | Leave a comment