Monthly Archives: January 2015

Eat to Detox

When we hear about “detox” we often think of fasting, juicing and colonics. The reality is our bodies were designed to detox 24/7.
In our new nutrition series at the Golden Door, we explore factors in our environment, lifestyle and eating … Continue reading

Posted in Aging Well, Food News, Health Maintenance, Nutrition, Susan Piergeorge | Tagged Adult Nutrition, Boomer food and nutrition, Child Nutrition, Detoxification, Foods that Detox, Healthy Cooking, Healthy Eating, nutrition, Preventive Eating | Leave a comment