Tag Archives: Foods for brain health

B is for Brain Food

By Susan M. Piergeorge, MS, RDN
Excerpted in part from Susan’s book Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle, available here.
There’s lots of buzz about brain health. Factors that may play a role in brain health … Continue reading

Posted in Aging Well, Health Maintenance, Nutrition | Tagged Brain food, brain health, Foods for brain health, Healthy Aging, nutrition for the brain | Leave a comment

Try Some Turmeric

By Susan M. Piergeorge, MS, RDN
Adapted in part from Susan’s book, Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle
Did you know that turmeric is a cousin of ginger? Like ginger, turmeric can be utilized in both … Continue reading

Posted in Aging Well, Food News, Health Maintenance, Nutrition, Susan Piergeorge, Uncategorized | Tagged Alzheimer's and nutrition, Arthritis TIps and Nutrition, Baby Boomer Nutrition Healthy Aging Tips, Foods for brain health, Susan Piergeorge, Turmeric and cancer | Leave a comment