Tag Archives: healthy chinese food

Chicken Eggroll recipe makeover

By Susan M. Piergeorge, MS, RDN, Nutritionist, Golden Door
A typical fried three ounce chicken eggroll has about 200 calories and contains 45% fat.
This eggroll served on our Golden Door menu is over twice the size at 8 ounces and comes … Continue reading

Posted in Recipes, Susan Piergeorge | Tagged Baby boomer food and nutrition, Baby Boomer recipes, chicken eggroll recipe, Golden Door, health recipes, healthy chinese food, recipe makeover, weekend wonder recipes | Leave a comment