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Baby Boomer Crab Cake

Baby Boomer Crab Cake
By Susan M. Piergeorge, MS, RDN, Nutritionist Golden Door
An average fried crab cake has about 230 calories with 60-65% fat and nearly 500 mg sodium. From a nutrition standpoint, crabmeat contains quality protein, along with omega-3 fatty … Continue reading

Posted in Recipes, Uncategorized | Tagged Baby Boomer recipes, Boomer food and nutrition, Healthy Crab cake recipes, Healthy Seafood Recipes | Leave a comment