Tag Archives: healthy eating recipes

An Amazing Coleslaw

This recipe is packed with nutrition and powerful detoxifying ingredients such as cabbage, carrots, parsley, cilantro, turmeric, thyme, black pepper, vinegar, lemon juice and a touch of honey. Your liver will thank you!
Makes 8 ½ cup servings
Ingredients
10 cups shredded cabbage … Continue reading

Posted in Aging Well, Health Maintenance, Nutrition, Recipes | Tagged Baby boomer food and nutrition, Boomer Be Well, Coleslaw, Detox Recipe, Foods for liver health, Healthy Aging Tips, healthy eating recipes, Susan Piergeorge | Leave a comment

7 Reasons to Add Cherries to Your Diet

With boomers, gen Xer’s and others seeking more nutrition and wholesome foods in their diets, here’s one fruit that is worth considering eating on a regular basis-cherries. Known as a super fruit, cherries are packed with color, nutrition and flavor. … Continue reading

Posted in Food News, Health Maintenance, Nutrition, Susan Piergeorge | Tagged Boomer Be Well, boomer recipes, Cherries nutrition, Cherry Almond macaroons, Healthy Cherry recipe, healthy eating recipes, how to eat healthy, nutrition, Nutrition Coach, Registered Dietitian, Susan Piergeorge, What is healthy eating | Leave a comment