Tag Archives: Memory boosting foods

How Nutrition Savvy Are You?

March is National Nutrition Month. Take the quiz and see just how nutrition savvy you are!
1.  Sources of complete vegan proteins include:
a.  Chia seeds
b.  Hemp seeds
c.  Quinoa
d.  All of the above
 
2.  Vitamin K can be found in:
 
a.  Primarily in green vegetables, such as broccoli and asparagus along … Continue reading

Posted in Health Maintenance, Nutrition | Tagged Baby boomer food and nutrition, Baby Boomer Health and Nutrition, Basic Nutrition, how to eat healthy, Memory boosting foods, National Nutrition Month, Nutrition Savvy, Vegan protein sources | Leave a comment