Tag Archives: Nutrition Savvy

How Nutrition Savvy Are You?

March is National Nutrition Month. Take the quiz and see just how nutrition savvy you are!
1.  Sources of complete vegan proteins include:
a.  Chia seeds
b.  Hemp seeds
c.  Quinoa
d.  All of the above
 
2.  Vitamin K can be found in:
 
a.  Primarily in green vegetables, such as broccoli and asparagus along … Continue reading

Posted in Health Maintenance, Nutrition | Tagged Baby boomer food and nutrition, Baby Boomer Health and Nutrition, Basic Nutrition, how to eat healthy, Memory boosting foods, National Nutrition Month, Nutrition Savvy, Vegan protein sources | Leave a comment